Christmas present to Self… - Kat Heil - Eradicate Emotional Pain

  1. Your mind is always somewhere…why not here?
  2. It’s what you concentrate on that will pull you out…
  3. Your focus is more valuable than you may think…
  4. This is bigger than any problem you got…
  5. You don’t have to put up with…
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Manager Mondays with Kat Heil Today’s Tip is: Don’t argue!

  1. You are right – they are wrong…what to do?
  2. The desire to argue can be strong but you can overcome…
  3. Here are the steps that will prevent you from arguing…
  4. People will always remember how you made them feel.
  5. An argument is not worth losing an opportunity for promotion!
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Now I know I can be Confident… - Kat Heil - Eradicate Emotional Pain

  1. You have to verbally talk back to your fear thoughts…
  2. You can’t just be silent when a fear thought comes along…
  3. Here’s what you do when you feel afraid…
  4. Fear doesn’t have to overtake you…
  5. You don’t have to let fear win in your life…
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Do not be afraid of them… - Kat Heil - Eradicate Emotional Pain

  1. How would you like to have someone else fight your battle?
  2. People are human and can let you down…this is who to count on…
  3. How would you like to know: what to do-how to do-and when to do?
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Manager Mondays with Kat Heil Today’s Tip is: Keep Your Word!

  1. Your employees want to trust what you say.
  2. If the Manager can’t be counted on – who can?
  3. Do what you say even if it costs you something.
  4. Your future depends on being a person of your word.
  5. Integrity is doing what you say you will do.
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Manager Mondays with Kat Heil Today’s Tip is: Be Generous!

  1. Watch this video for ideas on how to be generous to employees.
  2. Notice your exceptional employees and tell them about it…
  3. Even Customers need to hear you appreciate your employees!
  4. Make sure that other employees hear your appreciation…
  5. Employees tend to step-up-their-game for your appreciation!
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Even if you are in the dark valley… - Kat Heil - Eradicate Emotional Pain

  1. Not believing is you missing out on better things in your life…
  2. Refusing to accept love does not mean that you are not loved…
  3. Some people are addicted to the idea of fear…
  4. Fear is not a thrill but a warning of impending death…
  5. You are already believing something – why shouldn’t it be good?
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The Lord gives Strength & Blesses… - Kat Heil - Eradicate Emotional Pain

  1. There is a place for answers when you don’t know where to go…
  2. You know someone great in high places…
  3. Someone is on your side no matter what your past has been…
  4. Do you need strengthening?
  5. Do you want to succeed at what is good?
  6. Do you want a new mission statement in life?
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Manager Mondays with Kat Heil Today’s Tip is: Acquire Wisdom!

  1. Being a good manager means seeking new ways to do things.
  2. You may want to see how other industries are doing it.
  3. Always expect good results – learn with a good attitude!
  4. Expect to meet new people in your field of work.
  5. Be willing to listen to others who have more experience.
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When anxiety is great within you… - Kat Heil - Eradicate Emotional Pain

  1. What to do when anxiety is great within you…
  2. What to do when you don’t know what to do…
  3. Help when you need it is closer than you think…
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Manager Mondays with Kat Heil Today’s Tip is: Some Days feel terrible!

  1. I will show you the mailbox method of dealing with problems.
  2. The mailbox method really works!
  3. Use the mailbox method for work problems…
  4. Your Family will Thank YOU for using this method…
  5. Happy Family equals Happy You…Here’s how…
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Manager Mondays with Kat Heil Today’s Tip is: What if they lie???

  1. Managing is kind of like parenting…
  2. You must instill the best in your employees…
  3. How to deal with lies on the job…
  4. What will you do when an employee lies to you?
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Surely God is your Salvation! - Kat Heil - Eradicate Emotional Pain

  1. As long as you have breath you can choose the Lord…
  2. God is your battle leader and defense if you let Him be…
  3. The Lord is your Strength and does not fail…Ever!
  4. The Lord is your defense attorney…
  5. God loves you more than you can imagine…
  6. Don’t blame God – He is the one Who loves you and gave you breath…
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The Lord will fight for you! - Kat Heil - Eradicate Emotional Pain

  1. Some people spend their whole lives fighting battles…
  2. Fear is a sign that you are trying to win your own battles…
  3. You don’t have to live afraid anymore…
  4. God loves you and won’t leave you to handle everything alone…’
  5. Be strong & courageous because you know God loves you…
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Manager Mondays with Kat Heil Today’s Tip is: Employee friendships???

  1. How will you make your friend do a job he/she doesn’t want to do?
  2. What about the allegation of preferential treatment that comes up…
  3. Will your other employees think you are being fair?
  4. Can you always be fair with both “friends” and employees?
  5. What does it “look like” to have certain employees as friends?
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Get rid of this in your life! - Kat Heil - Eradicate Emotional Pain

  1. There is spiritual housecleaning that needs to be done…
  2. Only you can keep the junk out of your life…
  3. Get rid of the injustice in your life…
  4. What is iniquity anyway?
  5. What’s in it for you if you clean the junk out of your life?
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Manager Mondays with Kat Heil Today’s Tip is: Correction Comes!

  1. Learn how to take correction well.
  2. Why you shouldn’t feel bad when you get corrected…
  3. Correction is really a big help…
  4. How correction helps you to correct your staff…
  5. Knowing how you felt helps you know how employees feel…
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The Lord is your Stronghold! - Kat Heil - Eradicate Emotional Pain

  1. Strongholds are only strong if you tolerate them…
  2. Strongholds do not have to keep you under…
  3. You can’t use a tool you do not know that you have…
  4. God says He is your Stronghold – say Yes to His help…
  5. God will be your Stronghold if you want Him to be…
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Manager Mondays with Kat Heil Today’s Tip is: Revenge at work!

  1. Find encouragement when you feel grieved, upset or distressed.
  2. Here’s a good reason why you should never act on your feelings.
  3. Acting on impulse could cause you to lose your job.
  4. How to never let revenge be your answer.
  5. You succeed every time you don’t let your feelings control you.
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I will ______ what? - Kat Heil - Eradicate Emotional Pain

  1. God’s promises can be as evident as your skin…
  2. Use God’s promises as your effective strategy in life’s battles…
  3. God is waiting for you to choose Him…
  4. God is on your side but you must choose Him…
  5. Even when you don’t know why – don’t blame God-Run to Him…
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Featured Book:

  • JOA cover 2

    Journal of an Opioid Addict: A Letter to Mom and Dad

    Book two in the Conversations You Hear Series

    Many people have addictions.  Some addictions are easily seen and noticed by others.  Other addictions are hidden for years, if not decades, and are not seen or noticed by others until the person with the addiction admits two things.

     First that an addiction exists.  And second, that it is nearly impossible to kill an addiction without the loving help of other people who are willing to do whatever it takes to help the addict bury the addiction and live without it.

     This is the story of a young woman who prefers to remain anonymous.  She does this for personal reasons.  She speaks from her heart and does not wish to be judged by you, the reader.

     The young woman has made a commitment to herself and also toward others who find themselves in this humbling place of hurting oneself and not really understanding why until you come out the other side of your addiction and take a long, hard look back.  Looking back is not a way to blame others for what happened to you as much as it is recognition of why you made the choices that you did.

     Many times a young person makes choices based on fear.  Fear of the unknown.  Fear of the known.  Fear of what you think you know.  Medical professionals trained in this area of study understand that fear is irrational.  A perceived danger or threat.  Frightening facts or evidence that appear real.

     A person’s response to fear varies.  One of these response variations is an addiction.  An addiction as described by a young person, untrained in the fields of medicine, psychology or psychiatry could be described as “something I do to keep my fear at bay”.

     A young person living in fear often will not be able to clearly state his or her feelings.  He or she simply knows that there is something that is bothering them on a regular basis that needs to be taken care of.  So they experiment.  They try things to make themselves feel better.  More secure.  Protected from danger.

     Once he or she finds what “works” for them, they use this behavior as a way to get free of their problem.  Notice the words “free” and “their problem”.  Yes, this is a very personal event for many young people.  It is their way of dealing with a problem that they have.  They know no other way of curtailing the situation.  So as long as the addiction works for them, they will continue the course of action.

     Fear comes in many shapes and forms.  This young woman’s fear came from growing up in what many would call a “normal family atmosphere”.  Only to some children, what is called normal by others is far from normal for her.

     As listeners, conversations have a way of awakening our senses.  When we listen to the conversations of others, we have been granted access into another person’s very personal view of a topic.  Be that view right or wrong, it is important to hear what the person has to say.  If we desire to lovingly help people, especially young people, then it is important that we listen to the “cry” of their heart.  Without judgment.  Without interruption.  Just listen.  Listening is the first step.

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