- Would you like to know how much Faith you already have?
- Here’s what you can do with Faith:
- Your Faith CAN WIN every battle…here’s How
- Here is the Recipe for Growing Your Faith:
Copyright
© 2019 Kat Heil 2019 Kat Heil, LLC
© 2019 Kat Heil 2019 Kat Heil, LLC
Are you familiar with pantry killers? Pantry killers are items that deny you the opportunity to eat well and stick with a healthy eating plan. Learn how to keep and maintain a healthy pantry in today’s "Your Keto Journey"© post.
© 2019 Kat Heil 2019 Kat Heil, LLC
© 2019 Kat Heil 2019 Kat Heil, LLC
Often we find ourselves purchasing premade items at the grocery store in order to save time. But that can be a big mistake! Experiment and do try this at home. I did this and what I found will surprise you!!! Learn more in today’s "Your Keto Journey"© post.
© 2018 Kat Heil 2018 Kat Heil, LLC
© 2018 Kat Heil 2018 Kat Heil, LLC
Jump into 2019 with a head start on your meal planning activities that will help you when it comes to dinner time at your household. Learn how in today’s "Your Keto Journey"© post
© 2018 Kat Heil 2018 Kat Heil, LLC
© 2018 Kat Heil 2018 Kat Heil, LLC
As we discussed last week, December is the month of parties. Christmas, Hanukkah, Kwanzaa, Three Kings Day and the rest. Face it. You will be exposed to lots of candies, sweets and sugar. But you can resist gracefully. Learn how in today’s "Your Keto Journey"© post
© 2018 Kat Heil 2018 Kat Heil, LLC
© 2018 Kat Heil 2018 Kat Heil, LLC
Choosing to eat Keto style will never be a reason for you to skip a December PARTY or CELEBRATION! There is no reason to fear the next Office, School, Church or Family celebration or get together because you are eating differently. Learn more in today’s "Your Keto Journey"© post.
© 2018 Kat Heil 2018 Kat Heil, LLC
© 2018 Kat Heil 2018 Kat Heil, LLC
Sandwiches – who says you have to wrap your sandwich in bread? Since wheat and grains stimulate appetite, you may want to find something else to hold your sandwich. Like what? I’m glad you asked. Learn more in today’s "Your Keto Journey"© post.
© 2018 Kat Heil 2018 Kat Heil LLC
© 2018 Kat Heil 2018 Kat Heil, LLC
You might wonder what gratefulness has to do with a Keto diet. Or you may feel as if you have nothing to be thankful for. Let me share with you how to get a huge return on your Thanksgiving. Learn more in today’s "Your Keto Journey"© post.
© 2018 Kat Heil 2018 Kat Heil, LLC
© 2018 Kat Heil 2018 Kat Heil, LLC
Pistachios have many benefits as a Keto food. Find out why you should include them in your diet. Learn more in today’s "Your Keto Journey"© post.
© 2018 Kat Heil 2018 Kat Heil, LLC
© 2018 Kat Heil 2018 Kat Heil, LLC
Where are you on Your Keto Journey? Are you just playing with it or are you Bound and Determined? Where you are will make all the difference in the results that you get. Learn more in today’s "Your Keto Journey"© post.
© 2018 Kat Heil 2018 Kat Heil, LLC
© 2018 Kat Heil 2018 Kat Heil, LLC
It is SPOOKY to think that we humans are in such a hurry that we often miss the answers that are right under our noses. What can we learn from nature about our eating habits? Learn more in today’s "Your Keto Journey"© post.
© 2018 Kat Heil 2018 Kat Heil, LLC
© 2019 Kat Heil, LLC