Kat Heil, LLC Blog

Helping you overcome life's everyday issues.

Eradicating Emotional Pain

Who is this blog for?
Anyone who is or has been hurt or damaged by emotional pain.

If things in your life are not functioning correctly, then you are in the right place at the right time.

• Maybe you are not sleeping well.
• Perhaps you smoke, over-eat or shop to reduce stress.
• It might be that you have little if...

Eradicating Emotional Pain

Who is this blog for?
Anyone who is or has been hurt or damaged by emotional pain.

If things in your life are not functioning correctly, then you are in the right place at the right time.

• Maybe you are not sleeping well.
• Perhaps you smoke, over-eat or shop to reduce stress.
• It might be that you have little if any self-esteem.
• Or you have used alcohol or drugs to reduce tension/stress.
• Are you at the end-of-your-rope and are cutting, burning or using some other self-injury method to relieve the pain or numbness you feel inside?

Again I say, You are in the right place at the right time.

 

What’s in it for me?

How would you like to be worry-free?

How would you like to have good feelings about yourself?

How would you like to get balanced and beautiful?

How would you like to stop the pain and self-injury behavior?

How would you like to be strong inside and out?

 

• It’s here for You.
• It’s Free!
• It’s happening right now, right here.

 

What you need

• Be willing to do things differently
• Adopt some clean, safe core values that will strengthen You
• Quit trying to meet all your needs by yourself

 

Are You Ready?

If you are ready to experience freedom now from emotional pain, meet us weekly in these videos that promise peace that passes all understanding.

More

Debt Reduction Word/Term of the Day: Support System - Eradicate Emotional Pain

  1. This is the Support System for Your Financial Success!!!
  2. Ever been unemployed?
  3. Ever lost a job?
  4. There is a place to put Your Trust…
  5. God will help You every time!!!
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© 2018 Kat Heil 2018 Kat Heil, LLC

Debt Reduction Word of the Day: Promise - Eradicate Emotional Pain

  1. Here’s how you can rest assured…
  2. God has something to say to you…
  3. God always speaks before He does a thing.
  4. Ever wonder if something is God’s will for You???
  5. God sticks with you and does this…
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© 2018 Kat Heil 2018 Kat Heil, LLC

Debt Reduction Word of the Day: Power - Eradicate Emotional Pain

  1. Do you take debt Reduction Seriously???
  2. To the degree you do this diligently…you will see change!!!
  3. God’s Words do not return to Him void.
  4. God’s Words follow His plan and purpose.
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Guard against this… - Eradicate Emotional Pain

  1. Do not keep company with doubt.
  2. You don’t have to get ugly to keep doubt out of your life.
  3. Just don’t hang out with doubt.
  4. There is something BETTER to think about…
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Stand on God’s Word for What you Want!!! - Eradicate Emotional Pain

  1. Suggestions will come.
  2. Doubt will creep up…
  3. Anytime doubt arises - You can SAY this…
  4. Don’t keep praying about it or begging for it…
  5. Let your Faith be the Receiver it was meant to be!!!
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Eradicate “this” from your Life! - Eradicate Emotional Pain

  1. Ever had a dream that died?
  2. Ever had a dream that lived?
  3. Resurrect the happiness & joy of a living dream…
  4. Stop repeating “the Problem” in daily conversations…
  5. How to get what you want in life!!!
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© 2018 Kat Heil 2018 Kat Heil, LLC

Turn Away Doubt! - Eradicate Emotional Pain

  1. Doubt suggestions will come.
  2. Images will come to mind.
  3. You may be tempted to “check” to see if you got an answer…
  4. What to do when your answer to prayer is not here yet…
  5. Steps to kick your faith into high gear.
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© 2018 Kat Heil 2018 Kat Heil, LLC

Believe You Receive! - Eradicate Emotional Pain

  1. Tough times place pressure on what you believe.
  2. God’s Word fuels your faith fight.
  3. Listen to what faith says when life gets tough…
  4. Do you repeat what God says or what satan says?
  5. There is a time for faithful stubborn refusal…
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© 2018 Kat Heil 2018 Kat Heil, LLC

Let God’s Word have FINAL authority in Your Situation! - Eradicate Emotional Pain

  1. Find your Scriptures and make them Yours!!!
  2. God’s Word is a seed…
  3. You’ll need to water your seed for it to take root & grow!!!
  4. Firm planting means your seed won’t shake loose…
  5. Talk back to satan – don’t let the enemy get you down!
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© 2018 Kat Heil 2018 Kat Heil, LLC

Ask & Knock on the RIGHT door!!! - Eradicate Emotional Pain

  1. God’s Word is your Guarantee.
  2. God’s not stingy and Jesus ain’t afraid…
  3. God won’t withhold 1 good thing from you!!!
  4. Renew your Confidence in God today!
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© 2018 Kat Heil 2018 Kat Heil, LLC

Give God’s Word 1st Place in Your Life! - Eradicate Emotional Pain

  1. How much do you listen to your feelings?
  2. To what degree do you let your feelings direct you?
  3. Are you limiting God?
  4. Do you act and live as if the Word of God were true in your Life?
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Now Receive What You Asked God For!!! - Eradicate Emotional Pain

  1. Faith has “hands” to take what you ask God for.
  2. Asking according to God’s will is laid out for you in the Word.
  3. How do you act when you get what you really want?
  4. Faith receives before it sees.
  5. Faith takes it and acts like it took it!
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How to get what you Want! - Eradicate Emotional Pain

  1. God wants us to ask HIM for what we want.
  2. There are Scriptures for what you want.
  3. Our needs have been made ready for us in Christ Jesus.
  4. Can you believe God?
  5. Your faith can grab hold of what is in the spiritual realm.
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© 2018 Kat Heil 2018 Kat Heil, LLC

What You Want – God’s Got For You!!! - Eradicate Emotional Pain

  1. What does it mean to attend to a thing?
  2. God does not work on our timeline…
  3. God can give you what no one else can!!
  4. To incline toward something is to listen very carefully…
  5. Keep this in front of your eyes at all times…
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Trust! - Eradicate Emotional Pain

  1. Use Oxygen confidence…
  2. Don’t pull your problem back – cast it over on Him.
  3. Get these 8 words into your confidence.
  4. Here’s where you put your mind and eyes…
  5. Who will you share this video with???
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Do You Want Perfect Peace? - Eradicate Emotional Pain

  1. This is a Recipe for Perfect Peace.
  2. When your mind is on the wrong thing…
  3. A mind can be reined in just like a horse can be reined in.
  4. Know at all times where your mind is…
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© 2018 Kat Heil 2018 Kat Heil, LLC

Practice forms a Habit! - Eradicate Emotional Pain

  1. What does a habit do to fear?
  2. How do you quiet fear down?
  3. God doesn’t offer suggestions…
  4. How do you get God’s promises?
  5. How to drop worry?
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© 2018 Kat Heil 2018 Kat Heil, LLC

You Don’t Have to Worry! - Eradicate Emotional Pain

  1. Where does anxiety come from?
  2. What to do with fear:
  3. Fear displaced here:
  4. Want to stop the fear? Here’s What to do:
  5. Do you pray and still worry…
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Quiet Time! - Eradicate Emotional Pain

  1. Want more peace than you’ve known before?
  2. Quit guessing what God says…get quiet & listen.
  3. Yes God loves You & He says so in His Word.
  4. God’s Word in you is what comes out in trying times…
  5. What does God want to say to you in your quiet time?
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© 2018 Kat Heil 2018 Kat Heil, LLC

Junk words are like junk food! - Eradicate Emotional Pain

  1. A weak body will lose strength & get sick.
  2. A weak spirit will lose strength & get sick too!
  3. Deeply spiritual people have these 2 QUALITIES:
  4. What are you waiting for?
  5. Find you answer by doing this…
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© 2018 Kat Heil 2018 Kat Heil, LLC

Featured Book:

  • JOA cover 2

    Journal of an Opioid Addict: A Letter to Mom and Dad

    Book two in the Conversations You Hear Series

    Many people have addictions.  Some addictions are easily seen and noticed by others.  Other addictions are hidden for years, if not decades, and are not seen or noticed by others until the person with the addiction admits two things.

     First that an addiction exists.  And second, that it is nearly impossible to kill an addiction without the loving help of other people who are willing to do whatever it takes to help the addict bury the addiction and live without it.

     This is the story of a young woman who prefers to remain anonymous.  She does this for personal reasons.  She speaks from her heart and does not wish to be judged by you, the reader.

     The young woman has made a commitment to herself and also toward others who find themselves in this humbling place of hurting oneself and not really understanding why until you come out the other side of your addiction and take a long, hard look back.  Looking back is not a way to blame others for what happened to you as much as it is recognition of why you made the choices that you did.

     Many times a young person makes choices based on fear.  Fear of the unknown.  Fear of the known.  Fear of what you think you know.  Medical professionals trained in this area of study understand that fear is irrational.  A perceived danger or threat.  Frightening facts or evidence that appear real.

     A person’s response to fear varies.  One of these response variations is an addiction.  An addiction as described by a young person, untrained in the fields of medicine, psychology or psychiatry could be described as “something I do to keep my fear at bay”.

     A young person living in fear often will not be able to clearly state his or her feelings.  He or she simply knows that there is something that is bothering them on a regular basis that needs to be taken care of.  So they experiment.  They try things to make themselves feel better.  More secure.  Protected from danger.

     Once he or she finds what “works” for them, they use this behavior as a way to get free of their problem.  Notice the words “free” and “their problem”.  Yes, this is a very personal event for many young people.  It is their way of dealing with a problem that they have.  They know no other way of curtailing the situation.  So as long as the addiction works for them, they will continue the course of action.

     Fear comes in many shapes and forms.  This young woman’s fear came from growing up in what many would call a “normal family atmosphere”.  Only to some children, what is called normal by others is far from normal for her.

     As listeners, conversations have a way of awakening our senses.  When we listen to the conversations of others, we have been granted access into another person’s very personal view of a topic.  Be that view right or wrong, it is important to hear what the person has to say.  If we desire to lovingly help people, especially young people, then it is important that we listen to the “cry” of their heart.  Without judgment.  Without interruption.  Just listen.  Listening is the first step.

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