Am I Ugly or Cute

Am I Ugly or Cute?!?!?.
We talk about what Cute is and what Cute does. We discuss what Ugly is and how to get it out of your life. Learn how to be cute no matter what.

Am I Ugly or Cute: Pt. 48 “How to protect yourself from bad thoughts”–Kat Heil

Am I Ugly or Cute: Pt. 48 “How to protect yourself from bad thoughts”–Kat Heil

Do you know that bad thoughts do not make you a bad person?

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Am I Ugly or Cute: Pt. 47 “How to Deal with Your Thoughts”–Kat Heil

Am I Ugly or Cute: Pt. 47 “How to Deal with Your Thoughts”–Kat Heil

Has anyone every told you how to deal with your thoughts?

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Am I Ugly or Cute: Pt. 46 “Overcoming Bad Thoughts”–Kat Heil

Am I Ugly or Cute: Pt. 46 “Overcoming Bad Thoughts”–Kat Heil

Bad thoughts are not good for you.
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Am I Ugly or Cute: Pt. 45 “Thoughts can hurt you”–Kat Heil

Am I Ugly or Cute: Pt. 45 “Thoughts can hurt you”–Kat Heil

Is it wrong to take a bad thought?

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Am I Ugly or Cute: Pt. 44 “Actions follow Thoughts”–Kat Heil

Am I Ugly or Cute: Pt. 44 “Actions follow Thoughts”–Kat Heil

How do my thoughts become actions?

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Am I Ugly or Cute: Pt. 43 “Your Thoughts help or hurt you – Part 4”–Kat Heil

Am I Ugly or Cute: Pt. 43 “Your Thoughts help or hurt you – Part 4”–Kat Heil

What will happen if you don’t take your thought?

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Am I Ugly or Cute: Pt. 42 “Your Thoughts help or hurt you – Part 3”–Kat Heil

Am I Ugly or Cute: Pt. 42 “Your Thoughts help or hurt you – Part 3”–Kat Heil

What happens when you take a thought or suggestion?

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Am I Ugly or Cute: Pt. 41 “Your Thoughts help or hurt you – Part 2”–Kat Heil

Am I Ugly or Cute: Pt. 41 “Your Thoughts help or hurt you – Part 2”–Kat Heil

Is it possible not to take a thought that comes to you?

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Am I Ugly or Cute: Pt. 40 “Your Thoughts help or hurt you – Part 1”–Kat Heil

Am I Ugly or Cute: Pt. 40 “Your Thoughts help or hurt you – Part 1”–Kat Heil

Thoughts are like birds – do you know why?

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Am I Ugly or Cute: Pt. 39 “Friends – How to choose them and how to keep them.”–Kat Heil

Am I Ugly or Cute: Pt. 39 “Friends – How to choose them and how to keep them.”–Kat Heil

Can friends get us in trouble?

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  • Senior Value Cover

    Kat's Recipes for Life Book 6:

    Senior Discount Value

    The sixth book in the series deals with self esteem.

    Too often seniors feel disregarded and insignificant.  No one feels good about having their comments and ideas are disregarded as not mattering much when significant decisions are being made around them.  It is even worse when your own family doesn’t ask you for your input when a party is being planned.  Have you ever found yourself in a room full of people but no one seems to consider you or pay any attention to you?  Do you know what it is like to be ignored?

    This is just the starting point of the way many Senior Citizens feel. 

    People like to be noticed, included and sought after.  No human being wants to feel “put out to pasture.”  People want to be needed, not ignored.  Most people aspire to be a part of something bigger than self.   It’s disrespectful to treat another human being as if he or she is of slight worth, no matter what their age or intelligence level.

    Senior Discount Value reminds Senior Citizens of their value, prompting each person to remember what he or she has learned in life and attained over the years, and the value of that experience.  This book helps the reader to not only experience the joy of feeling valued and needed, but also to look at how they can share what they know and experience aging in a new and different way.

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